Cherries

Monday, March 9, 2020

Setting My Intention To Lose Weight


March 2020 is here and I'm feeling ready to intentionally drop a few pounds. I've been eating so much better, I'm finding the supplements are making a difference, I'm feeling less overall aches & pains (my knees still hurt), and my menopause symptoms have settled down significantly. 

Anyone want to join me and drop some weight? I'm planning to use a supplement program and I will be making exercise a priority. Who wants to get ready to wear shorts? This is going to be my "Before" photo... Let's put YOU beside me.


And what is with this flu that is coming our way? I'm not sure what to believe, but it appears that China has been hit hard. Is this another bird flu?



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